Struggling to lose weight?
Confused about what you should stock in your kitchen?
We won't send spam, promise.
Weight loss is 90% diet and 10% exercise. That's how important having a properly stocked kitchen is. By the end of the challenge, your kitchen will be stocked to support your health goals.
You'll receive the guide, plus daily video training with 5 different areas of focus.
- Day 1 - Fats, Oils, Sweets, Condiments
- Day 2 - Grains, Processed Foods
- Day 3 - Meat, Fish, Fowl, Legumes
- Day 4 - Eggs, Dairy
- Day 5 - Fruits, Vegetables, Beverages
Hi! I'm Nanette, Primal Health Coach, and FASTer Way Coach. Over 30 years of coaching and leadership combined with a passion for helping families to live healthy happy lives is the platform of my program. It's about getting back to the way our ancestors lived and ate. It's not about diet, deprivation, counting calories, or spending hours in a gym.